Sometimes a feeling of moral fatigue may appear. In such periods, practically nothing pleases a person, and he does not know what he wants from life. There are several ways to restore strength and restore morale.
Occupation
In those periods when a person feels morally tired, how important he is, in principle, satisfied with what he does. If he is categorically not happy with the profession or company in which he works, a depressed state can be many times worse. When a person finds himself in this position, there are two ways to go.
The first option is a change of occupation, training a new profession, the search for another job. Thus, the problem itself is radically solved, a person is given a new start for development. However, it is not suitable for everyone. After all, there are cases that some person just seems that she is tired of working in this company or doing certain things.
When dissatisfaction with your work appears against the background of general fatigue, you can try the second way to solve the problem: try to devote more time to your hobbies, do what you like and not what you need. If you move from duties to pleasures, your condition will improve significantly.
Attitude to life
Perhaps your moral strength was running out due to the fact that you take everything that happens too close to your heart. If you continue in the same mode, your internal resources will not be enough for a long time. Stop paying attention to annoying little things. Try to focus on the positives. Surely in your life they are present.
Think about whether you take on too much responsibility for what is happening around. You should not be responsible for literally everything. Learn to let go of the situation and delegate your responsibilities. Have pity on yourself and do not work for wear. This also applies to the professional sphere of activity, and personal life. Sometimes a person tries to catch everything everywhere and therefore quickly fizzles out.