Achievement of goals: basic principles

Achievement of goals: basic principles
Achievement of goals: basic principles

Video: One-step-at-a-time - goal achieving cartoon doodle video 2024, May

Video: One-step-at-a-time - goal achieving cartoon doodle video 2024, May
Anonim

Each of us dreams of something, but some set goals and achieve them, while others simply cherish dreams. Motivation is responsible for achieving the set goals. The stronger a person wants to achieve something, the more effort he will spend. After all, there are many examples of how people dream while lying on the couch.

So, what needs to be done to achieve your goals?

First, you need to create a clear image of the goal and think it through to the smallest detail. It is necessary to imagine what will happen after achieving what is desired, how will life change? If you take this step responsibly and paint the full picture in colors, not only motivation will appear, but also a desire to immediately begin to complete the task. A clear plan of action is also emerging. For example, take advanced training courses, regularly perform certain physical exercises, learn a foreign language, graduate from art school, enroll in a singing or dancing club, etc.

However, if a clear goal has been formed, a plan of necessary actions has been drawn up, and you definitely do not want to do anything. Most likely, the problem is more psychological in nature. Bad luck in the past that shook self-confidence or extreme criticism from parents in childhood. Such events may well influence a person’s way of thinking and prevent him from achieving goals. In this case, you need to work with the level of self-esteem, namely, to develop your talents, fight fears, always praise and encourage yourself.

Psychologists give the basic principles that must be followed in the process of achieving the goal:

1.Clearly articulate your goal and fix it on paper. This phrase should be written without a bit of “not”, since with its help a negative meaning is fixed.

2. To analyze their capabilities in relation to the task, how difficult it is to achieve. Prescribe ways to implement it.

3. Form a clear image of yourself in the future after achievement. What thoughts and feelings will overwhelm.

4. It is necessary to identify obstacles that may arise. After a detailed compilation of the list of these difficulties, it will be clear that it is worth changing in your lifestyle or reformulating the goal.

5. Not afraid to take risks. After all, if at some point you do not make a bold decision, then already such an opportunity may not exist.

6. Do not envy others. When you experience this negative feeling, then all your own merits are lost against the background of strangers. After all, there will always be someone stronger, smarter, richer, etc.

In any case, you need to understand that the secret to achieving goals lies in our heads. How much we are ready to work, change, improve for the sake of a dream.