It happens that we are waiting for happiness, but it seems to be slipping away. It seems that the goals and desires come true, and the joy of this quickly passes. And inside you feel some emptiness, dissatisfaction. It would seem that there is a family, a roof over your head, maybe a successful career. And it seems that a little more, and I will be happy. Another car would be me, or another vacuum cleaner, well, or a trip would have a rest, and then - happiness will come. But these desires come true, but nothing changes, there is no joy in life. Why it happens?
False installations once inculcated to us by someone are to blame. We are used to perceiving happiness as a condition that occurs after the implementation of our goals. But this condition in itself is weak, has a temporary nature. In fact, happiness has a different concept. Happiness is not the result of our goals. Happiness is a strong, constant state, it is able to transform everything around. You can enter this state. He is constantly in joy and living in the present moment, enjoying it and receiving tremendous pleasure from every day spent - is real. What needs to be done to include this mystical state of happiness?
The first is to take and write out in a notebook everything that you know about happiness. Answer questions in writing: Who is a happy person? What do happy people dream about? What is a happy person for you? What would happen to you if you drank the elixir of happiness? You need to write not as an essay, but as if you want to pour all thoughts on paper. This is called an automatic writing technique.
The second is to think in writing what are the pros and cons of the wrong concept of happiness (first there will be something, then happiness will come). Options: first I’ll become a director - then I’ll be happy. I’ll get married first - then I’ll be happy. And then also write down in writing the benefits of a true understanding of happiness - happiness is in me, I am the creator. Everything is inherent in me initially. If I am always in a state of joy, then everything will work out in the best way. After all, one who lives in joy and understands what happiness is, thus contributes to the disclosure of the true Self. He sets his own goals, and not imposed by someone or false ones, coming from a false ego. Therefore, it does not feel disappointment when it reaches them, but on the contrary creates its reality. Such a person can give his energy of happiness to other people, thereby becoming even happier. Plus multiplied by minus gives a plus!
Try to tune in to live the next week in joy. Tune in that every day will bring you only happiness and enjoyment of life! Stop constantly chewing on problems in your head, thinking how to solve them. Write them on paper, they decide for yourself, just try to be happy here and now! Create all the conditions for this, raise your spirits. Do what you love every day! Life is fleeting, so allow yourself to live in happiness! You will see, you will have a real taste for ordinary affairs and the joy of every day you live. Life will become completely different - bright, interesting, amazing. As if magical things would begin to happen. Odds and opportunities will develop themselves, even people will start to behave differently. Everything will happen in the best way - it is a powerful force of happiness! The mission and true purpose of each person is to become happy in this life. So do it! Feel this state on yourself, and you will never want to let it go!