7 signs that shopping is not a cure, but a disease

7 signs that shopping is not a cure, but a disease
7 signs that shopping is not a cure, but a disease

Video: 7 Signs You May Have High Functioning Depression 2024, May

Video: 7 Signs You May Have High Functioning Depression 2024, May
Anonim

Modern society provokes women into constant purchases. With advertising posters say, here's what you need! From the TV they shout "Buy!" But what motivates us to go and constantly make purchases, and where do the money earned go?

1. Unopened packages. You deliberately tried on and chose the purchases you made, and when you arrived home, without removing it from the bag, you put it in a closet.

2. Irrational purchases. If you buy the seventh pair of shoes, and five similar ones already exist - this is a sure sign of shopaholism.

3. Relaxation. Should you quarrel with someone, you go straight to the store, because you feel much better there.

4. Adrenaline. When you buy things, you feel a surge of energy.

5. Shopping is a secret. You do not discuss with your loved ones that you love shopping and you hide everything that you get.

6. Forgot your credit card. If you suddenly forgot a credit card, then you start to get very nervous, and suddenly in the store you will like a nice little thing, but there is no money.

7. Feeling of guilt. Going shopping, it seems to you that you are doing something forbidden, and this may be followed by trouble. If at least in four points you find yourself a match, then you are a shopaholic.

How to get rid of this addiction?

• Try to find a hobby that can distract you from shopping.

• Track yourself and determine what drives you to shop. This may be an emotional state or an event.

• Make it a rule that you will go to the store in case you need to buy a specific item and take the amount of money for exactly one purchase.

• Get help. Ask your friends or people close to you to control you. Thanks to support, you can believe in yourself.