What are the benefits of hugs

What are the benefits of hugs
What are the benefits of hugs

Video: The Many Benefits of Hugging 2024, May

Video: The Many Benefits of Hugging 2024, May
Anonim

Everyone needs a physical touch. A simple hug is one of the wonderful things man has invented. It is intended to help one another, to transmit power and at the same time receive it to the same extent. The hugs of relatives and friends warm for a long time, as if they put on a quilted jacket (or rather, a gas-jacket), sewn from the most expensive fabric. So what gives a person a hug?

Instruction manual

one

Courage. It’s very interesting to watch the competitions go behind the scenes. Today, camcorders are commonly placed everywhere, and behind the scenes too. Each contestant before going on stage is embraced by his mentor, parents or friends. They give him a boost of confidence through a hug: "Everything will be fine, you can, you will succeed, you are ready, I am with you, you are not alone."

2

Force. Energy is transmitted through the embrace. When a man is alone, he feels that his strength has exhausted. A person needs recharge, doping called "courage", it is he who is held in an embrace.

3

Health. A hug is able to treat broken hearts, for this you do not need to go to the doctor for a prescription.

4

Information. It is simple, clear and utterly necessary for everyone. Hugging, we say without words: "I know you, believe in you, appreciate you and want everything to be fine with you."

5

Protection. Every person needs to feel protected. This is especially important for children and the elderly. They are the most defenseless of people.

6

Confidence. Everyone, except for doping called "courage", needs a lubricant called "self-confidence." If we do not support each other, encourage, how to move forward in life? No way. Hugs help you gain the necessary confidence.

note

Back in the seventies of the last century, it was found that with hugs in the human body, the amount of endorphins increases - pain-reducing natural drugs produced by the nervous system and the brain.

Useful advice

To please each other, to support, protect, inspire, hugging - so life is much better, easier and

kinder.