A person needs not only food and water, but also spiritual energy, which can be obtained by communicating with nature, reading interesting books and doing what you love. However, there are individuals who constantly satisfy their energy hunger at the expense of others. How to protect yourself from an energy vampire?
Instruction manual
one
Recognize the energy vampire. If during communication with a person you feel unprotected and tense, and after a conversation you feel tired and sick, your interlocutor is most likely an energy vampire. Especially you should be alarmed by the fact that the same person always causes these reactions.
2
The easiest way to protect yourself from an energy vampire is to avoid talking to him. But if the conversation is inevitable, try to translate it into topics that are not interesting to your interlocutor. Most often, a vampire has his own “specialization” - scandal, complains, talks a lot or constantly asks for help. Do not let him sit on his beloved skate.
3
Try to keep silent and smile when the energy vampire tries to talk you. He needs your reaction; don't let the vampire catch himself. Learn to ignore the feelings and emotions that arise during communication with the vampire, disconnect yourself from what is happening.
4
Defend yourself from an energy attack. Cross your arms and legs - this helps to close yourself from the vampire. Imagine that a sphere of impenetrable glass or light protects you. If the energy vampire is watching you intently, move around the room - this will knock him down. During the conversation, imagine beautiful and pleasant things, for example, flowers and landscapes, but not of close people.
5
Analyze your problems. After all, a vampire did not just choose you as his victim - he knows your vulnerability. Having solved your psychological problems, you can resist the effects of the energy vampire without feeling any emotions. He will lose his power over you.
6
How to recover your energy after communicating with an energy vampire? Trees, especially oaks, restore energy perfectly. Stand next to the tree, touch it, mentally communicate. Let this tree become your friend, then you can come to him constantly. Perfectly calms and gives strength to water. It is possible to sit or take a walk near the pond. In extreme cases - take a shower.