It is impossible to buy time if it is not enough, and you cannot stop when you really want it. Time management is literally not real. Whatever you do, it will always go at a certain speed. But you can begin to appreciate it more, spend it wisely and treat it with respect.
Instruction manual
one
Find out what you are wasting your time on and try not to do this anymore.
2
Take the habit of planning your day in advance, and make a to-do list the next day at the end of the day. Planned activities often produce better results than unplanned ones. But do not plan a lot of things, do not try to overestimate your strength.
3
Add new tasks that have appeared to your to-do list. The amount of information that comes in at work is large, so keeping it in your head is frivolous.
4
Prioritize correctly, set them according to the criteria of importance and urgency. Assign a deadline for all tasks, and first complete those with higher priority. Perhaps not all the tasks from your list will be done, and this is normal.
5
Pay attention to one task. If a person concentrates on one thing, then his brain will work more productively. Break large business into smaller ones. This principle is called "eat the elephant piece by piece."
6
Avoid putting off things until later and any delay.
7
Do not let yourself be distracted by empty phone conversations and sitting on social networks.
eight
Spend a good time when you are traveling by bus, metro, and traffic jams: read a book, listen to audio lessons, learn a foreign language, etc.
9
Take breaks for 5 minutes once an hour, stretch your neck, stretch, make turns and tilts your head, which will increase performance. If you can’t get yourself accustomed to taking breaks, then install a special program on your computer that can block its work for the time you choose.
ten
Try to learn the basics of time management, i.e. plan your week, day, allocating 15-20 minutes for force majeure circumstances.
eleven
Remember every second that time is a precious gift, and then your life will begin to change miraculously.
12
And you will soon notice that you have formed free time. Do not spend it on the next virtual communication, but make your friends better and spend a free evening with them.