Some people are ashamed of their bodies, are afraid to appear on the beach in an open bathing suit and do not go to the pool. All because of their complexes and experiences about the appearance. Stop being shy of your body to fully enjoy life.
Instruction manual
one
Try to fix the flaws that worry you so much. Go in for sports, choose a suitable diet, use creams that will fix this problem. Consult with your doctors if the usual methods do not help.
2
Hide or disguise the subject of uncertainty if you cannot get rid of it. Use makeup to hide skin bumps or small pimples. Choose clothes that emphasize your winning places - bust, slim waist or slim legs. People will notice this part of the body that overshadows the flaws in your figure.
3
Try to love yourself with all the pros and cons. Examine your naked body carefully, find all your virtues. Smile at yourself and compliment, but not mentally, but out loud. Praise your slender waist / beautiful eyes / long hair. When the next bout of embarrassment begins, remember your compliment and smile.
4
Do not focus the interlocutors on their complexes. More often than not, they don’t even notice what worries you so much. But if you point out this or just show your embarrassment with your behavior, this shortcoming will start to catch your eye. Therefore, try to act as if you have no flaws.
5
The correct gait will add additional advantages to your figure. Do not slouch while walking, raise your chin, pull in your stomach and stick out your chest. Go smoothly, do not rush, it will be very good if you rehearse your walk at home in front of the mirror.
6
Do not spoil your appearance even more, trying to hide flaws. Do not wear dimensionless hoodies if you have a few extra centimeters at the waist. Choose clothes that will hide them, but emphasize other advantages.
7
Use the light to your advantage. In an intimate setting, do not try to hide in the darkness, but simply dim the light. Twilight grease all the flaws, and you can not hide from your loved one.
Useful advice
Remember: the people around you are so keen on their shortcomings that they don’t notice yours.