Living "on a volcano" is very difficult both for the person himself and for the people around him. Therefore, mood swings can and should be fought. The main thing is to establish in time the reason for the changes taking place with you.
The main reasons affecting mood swings
Often, emotional instability arises against the background of a prolonged stressful situation. In addition, hormonal failure is a common cause of mood swings, which is familiar to many women. This is especially acute during pregnancy, with menstruation and the onset of menopause. In addition, an unfavorable situation in the family, great psychological stress, unexpected changes in life lead to unpredictable reactions of the body and mood swings.