Sometimes it happens that laziness will flood, and there is not enough strength to overcome it. As a result, you give slack, and it will drag on for several hours or even for the whole day. Usually, when you are not doing anything, you will soon begin to feel guilty and / or angry with yourself. Such self-criticism can come back to you feeling unwell, as it often causes stress and depression. As an ailment, laziness has its own symptoms. By defeating them, you can drive her away.
Instruction manual
one
You cannot concentrate, gather your thoughts. If the question "What am I thinking?" you don’t get an intelligible answer, you should direct your internal dialogue on a different topic. Try to think about something else for a while, gradually bringing the stream of thoughts to the right channel.
2
You put off the matter, pull with its implementation. In doing so, you must once and for all chop in your nose that the longer the box in which you hide your willpower, the more difficult it will be to open it later. There is hardly a need to complicate your life in this way.
3
You are covered by a state of lethargy, both mental and physical. To soak up the bed, take a nap or sit aimlessly by the TV - such an idea visits, for sure, every day more than once. The longer this condition lasts, the more difficult it is to get out of it. And you still have to go out, so don’t pull. If you decide to rest for five minutes, do not stretch for half an hour.
4
You have a bunch of small activities that distance you from the important. Nobody will do anything for you anyway. Being distracted by trifles, you simply waste time and miss opportunities. It’s better to realize this sooner than then to sit and feel at ease.
note
Laziness is not just considered a vice. Having become infected with it, a person becomes a "parasite" and loses utility not only for society, but also for himself.