How not to become unhappy in life

How not to become unhappy in life
How not to become unhappy in life

Video: 8 Reasons Why You're Always Unhappy 2024, July

Video: 8 Reasons Why You're Always Unhappy 2024, July
Anonim

Often you hear how a woman bitterly complains about an evil fate. And in his personal life he is constantly unlucky, and at work the problem is on the problem. Nobody understands her, nobody needs her, nothing good, only troubles. Of course, you can make a discount on the emotionality of the weaker sex, but indeed, there are women who seem to attract trouble

Instruction manual

one

Understand that because you will feel sorry for yourself, your problems and troubles will not disappear. “Each person is the smith of his own happiness” - this is the rule you should be guided by in everyday life.

2

Try to analyze your behavior as accurately, objectively and impartially as possible. Are you constantly unlucky in your personal life? But there must be a reason. The easiest way to console yourself with a silly saying: "All men are scum." But better think: maybe you yourself are to blame, maybe something scares men, pushes you away?

3

Take a look at yourself, seek the advice of a well-known person whose opinion you trust. Better if it is a man. Ask frankly, without hiding anything, to answer the question: what kind of habits, character traits, behavior do you dislike? In no case do not be offended by the unpleasant truth, it is better to draw all the necessary conclusions for the future. Inspire yourself: "My problems and troubles are nonsense compared to those that truly unhappy people experience."

4

Are things going wrong at work, eternal conflicts with colleagues? But how could it be otherwise if you always sit with a "sour mine, " demonstrating with all your appearance: "Oh, how unhappy I am." Or, even worse, you love endlessly complaining, talking about your troubles. It is not surprising that communication with you is painful for your colleagues.

5

Decisively change your behavior. No more complaints. On the contrary, pretend that everything is fine with you and you are happy with everything. Smile even if cats scratch your soul. You won’t even have time to come to your senses, how your attitude towards you will change for the better.

6

You need vital positive emotions. Literally force yourself to shake yourself, drive away painful thoughts. Learn to see the good in the simplest, most ordinary things that are at every turn. Improve your self-esteem. Find an interesting hobby, hobby, change your image. Then you will almost certainly meet a man who will really like you. And negative thoughts will disappear.