Everyone was faced with such an emotion as fear. This is a natural feeling that should not be shy. Do not be afraid that people will consider you a coward. If you can avoid a fight, use it, do not risk your health. If a fight is inevitable, you have to overcome your fear.
Instruction manual
one
Evaluate the situation first. If there are several opponents and they are stronger than you, there will not be a fight. They just want to beat you. In this case, use every opportunity to escape. When there is no chance of escape, start acting strange. Scream, wave your arms, jump. This will lead the opponents into a stupor and make strangers pay attention to you. Actually this is what you wanted.
2
If you carry out any business a large number of times, it becomes simple and familiar. If you get down to business for the first time, then you are afraid to make a mistake. It will also happen in a fight. You are afraid to fight because you have not practiced much. Sign up for kickboxing classes, learn techniques and train. If you can’t sign up for lessons, practice fighting with friends.
3
Do not attack yourself, wait for such actions from the enemy. When you fight, think about everything negative that causes you aggression. Then your fists will clench themselves, and you will attack the enemy in a fit of rage, without feeling the slightest fear.