We live in a frantic rhythm and are forced to adapt to it, but we want to get enough sleep, stay awake all day, spend time with friends, hobbies, family. In fact, everything is different. We get up by force, go to work or study, sit for hours on the Internet, and by evening we realize that the day was wasted. How to learn to manage your time?
Instruction manual
one
Many have heard that all things must be done in the morning. This is true. Do not postpone tasks for lunch or evening. Do the job right away. Start with the most difficult exercises, gradually switch to simpler ones. If there is too much hard work, alternate difficult tasks with light ones. Take small breaks.
2
To do more work, go to bed and get up earlier. However, do not think that if you sit before two in the night and get up at 6-7 o’clock, you will have time more. Thus, you will want to sleep all day and work, if it starts to move forward, it will be very slow, since there is no guarantee that you can concentrate.
3
Do not rush to immediately plan. Follow you. During the week, write down everything you did and how much time you spent on it. After this period, you will be able to evaluate the effectiveness of your activities. If you spend time doing useful work, you just have to organize your work. If you spend hours watching TV or playing computer games, you need to completely reconsider your priorities.
4
Once you highlight the main and secondary of the usual activities, plan a schedule for the day, week and month. In addition, write a daily work plan for tomorrow.
note
If you are not used to planning your activities, it will be difficult for you to work on a limited schedule. Do not set too tight a framework, especially in the early days. Evaluate your capabilities realistically and do not forget about an effective rest and a good sleep.
Useful advice
It is undeniable that social networks are part of our lives. Allow them time, for example, two hours: from 7 to 9 pm. Then exit them. To stay in touch with friends (in case of important problems), turn on the notification in the social network.