Usually with the phrase "bad habits" a person recalls alcohol, smoking, drug addiction. Few people know that there are much more harmful and dangerous habits. But such little-known habits greatly affect not only the human body, but also its image.
On the dangers of smoking, alcohol and drug information a lot. It is useless to pour from empty to empty - all these habits are quite detrimental and do not have a positive effect on the human body.
There is another type of bad habits. It is barely noticeable, perhaps not so visible to others. As with smoking, alcohol and drug addiction, such habits should also be discarded.
Game addiction
The games themselves are not something harmful and bad. Addiction to games is manifested in the obsession with computer games, video games, as well as frequent participation in gambling.
People who are addicted to computer games do not live exactly like everyone else. The virtual world begins to absorb them, and they are no longer interested in real life.
People who are fond of gambling, there is a decrease in material, professional and family values.
Oniomania
Oniomania is a fairly common problem in modern society. It is popularly known as shopaholism. This habit is expressed in an irresistible desire to buy something, not paying attention to the cost, the need for this purchase and the consequences that it causes. Doctors conclude that such dependence usually occurs in women. Most often, the reason is a lack of attention, inner emptiness, a feeling of loneliness, as well as during a period of depression. There are some other reasons: the illusion of power and freedom, the thirst for adrenaline.
Binge eating
Overeating is an eating disorder that leads to the appearance of excess weight. Most often, such a problem is experienced by people who have experienced any kind of stress: loss of a loved one, accident, news of an upcoming surgical operation.
Children are also subject to this problem. Most often, those whose parents are overweight. Typically, these children prefer fatty foods, do not like fresh vegetables.
Internet addiction
Such an addiction implies an irresistible desire to connect to the Internet and an inability to disconnect when necessary. Those people who spend most of their time online are more likely to be in a bad mood, depression, and usually they feel miserable.
Internet addiction has five main types:
- game addiction;
- Intrusive web surfing - an endless search for information and continuous surfing the Internet;
- addiction to virtual communication and new virtual acquaintances;
- obsessive financial need - a passion for online gambling, making unnecessary purchases on the Internet;