An optimistic outlook on life makes it easier to overcome problems, cope with failures, and solve serious life problems. Learning to be an optimist means to radically change the worldview, attitude to the world and determine a new place in it.
Instruction manual
one
Start with a smile. A sincere and friendly smile always has. Smile always and for any reason, it is especially useful to meet failures and sudden misses with a smile. The attitude of people towards you is a reflection of your attitude to the world, so be friendly and smiling.
2
Tune in to a successful outcome for any event. Always count on a positive ending to any business. Do not start a business without a firm belief that you can do it. To do this, you need a clear plan, each item of which is carefully worked out. But being an optimist does not mean being frivolous. Always be prepared for the event to fail. Just don't let gloomy thoughts take hold of your mind.
3
In case of failure, always look for the pros. Any disaster has its positive sides, so try to look at the situation from the other side. Most likely, the opportunities that have arisen will not block the chagrin of failure, but this is better than not having anything at all. Learn to build your conclusions in a positive direction.
4
Avoid the negativity surrounding you. Limit communication with people who see what is happening only dark prospects. Let the people who are cheerful, carefree and easy to communicate in your environment. Do not watch TV, do not listen to the news on the radio, do not participate in the discussion of accidents, accidents, etc.
5
Do not hold back your emotions. Take care of your psychological state. Do not accumulate emotions and worries, learn to relax. To analyze many problems, it is enough to understand their essence and suggest possible solutions.
6
Help other people. In difficult life situations, analyze your surroundings and find someone with similar problems. Help him mentally, make every effort to make yourself feel necessary. Thus, you can not so painfully worry about your own difficulties.