Self-doubt deprives one of strength and belief that a person can cope with the tasks set for him and life's difficulties. It drains and eats from the inside. The destroyed destinies of people are also her work. To get rid of this painful feeling, you need to set a goal and find the time and energy to achieve it. Uncertainty must become a forgotten past.
Instruction manual
one
Be competent When you have to start a new business, take the time to learn about it as much as possible. Knowledge equips a person. Having them, you can confidently make decisions independently and defend them in front of others.
2
Be confident You can see right away how confident you are without even starting a conversation. Posture, eyes and gestures - this should be paid attention in the first place. A confident look will give an inner confidence to a person. You can rehearse in advance confident gestures and speech, and this will help in a tense situation. Confident personality is characterized by firm steps and a straightened back.
3
Appearance In it you need to be sure. If insecurity is the result of physical fitness, you need to work on it. But do not go to extremes - each has its own external flaws, and you can’t change everything. Wear those clothes that are to your liking, so that, looking in the mirror, experience positive emotions and the desire to catch the enthusiastic glances of others.
4
Learn from people By observing a self-confident person and imitating him, you can achieve a lot. If there is none in the environment, a famous or historical person will do. The main thing is to find enough information, research it and apply the acquired knowledge.
5
Objectivity Often, a person cannot get everything right away. This means that situations will often occur in which it is not possible to apply something. But do not give up. An objective attitude will help to understand that everyone makes mistakes, and they cannot be deprived of joy. They need to learn and move forward.
6
Stimulus A person must clearly understand and be able to explain why he needs to be confident. What will be his life when the goal is achieved? Good reasons will serve as a good incentive to change, despite the setbacks.
7
Surrounding There will always be people more and less confident than us. Try to support a person if you feel insecure. There will be benefits for two. One will be grateful for the courtesy, and the second will be proud (in the good sense of the word) that he could be useful, and confidence from this will increase.
eight
Want to be confident in yourself - be. Not everyone will react to such decisiveness positively, but only the person himself must decide how to manage his life and what to achieve in it.