How often do people want everyone to notice, praise at work, appreciate, admire and respect. This desire develops into a constant need to conform to the opinions of others, completely forgetting about yourself, your value and self-esteem.
If you stop, think and see what actions you take daily and what you think about, you can see signs of your own depreciation and complete disrespect for yourself. What and how can they appear?
Signs of loss of self-esteem and self-worth
You work where you absolutely do not want to be, and do business that you don’t even want to remember sometimes.
You are friends with someone who is important to you not as a close friend, but as an opportunity to achieve something or get something.
You do your work because you must. And all other actions are also performed through the state of "must", "must", "obliged", forgetting about their true desires.
With a complete lack of respect for yourself, you forget about your soul when you perform work or perform some actions. You do this only to be evaluated, praised, promoted.
If you do not respect yourself, you will always do everything for others, expecting praise or recognition. Your goal is to please, do well for everyone, take care in time to achieve the love of others.
When you do not respect yourself, you allow everyone around you to interfere in your life, decide for you, give advice when you do not even ask about it. Everyone around knows how you need to live, where to work, with whom to meet, where to go to relax, with whom it is worth the relationship. Those who remember their value and self-respecting people will not allow others to decide something for them.
A self-respecting person will not communicate with those who constantly manipulate, betray, use their environment for personal purposes. To be friends with those who are unpleasant to you, and who do not respect you, is one of the signs of disrespect for yourself.
The inability to say no, a negative attitude towards your own appearance, figure, health, abilities, desires, constant comparison of yourself with someone - these are also signs that you have depreciated yourself.