How to get rid of megalomania

How to get rid of megalomania
How to get rid of megalomania

Video: It's not me, it's you … An inside into narcissistic personality disorder 2024, May

Video: It's not me, it's you … An inside into narcissistic personality disorder 2024, May
Anonim

Mania of greatness is an acquired property of character. Usually it occurs among those who have risen sharply to the top of the social ladder. Also, spoiled children sometimes suffer from delusions of grandeur, whom parents inspired exceptionalism and assured of their superiority over others.

Instruction manual

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The megalomania prevents productive communication with others, even if superiority is really justified. A person suffering from megalomania has to exert a lot of effort to achieve the simplest service. And all because he looks at everyone from high, and his requests sound like orders. Which, of course, does not like others. They may be and will provide service to the requestor, but they will in every possible way delay the period of its implementation. In addition, a person suffering from megalomania very often loses friends. They simply do not want to communicate with an arrogant and narcissistic comrade.

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You can get rid of megalomania with the help of psychoanalysis techniques. You can try to hold one of them yourself. In some cases, it is possible to cope with mania without a specialist. Answer your simple questions: "is there any benefit from megalomania", "which gives me that I feel superior to others", "how quickly I find a common language with people", "does megalomania help to achieve more at work", "Do I have many friends, " "Am I happy."

Write on the sheet, on the one hand, the questions, on the other, the answers. If there are more positive ones, your megalomania is too strong; you cannot cope without the help of a psychotherapist. If the advantage is negative, you acknowledge that it prevents you from living and are ready to fight it.

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To begin the exile of megalomania is simple. Try to communicate with people on an equal footing. Smile, be condescending to blunders, friendly. You will notice how the attitude towards you at work will change, acquaintances will again want to communicate with you, invite you to parties.

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Start helping people. Sincere gratitude brings much more emotion than former complacency. You will see that now you don’t have to persuade others around them to do you a favor. Everyone is eager to help you without any requests. Since they know that their actions will cause you a lot of positive emotions, you will be grateful and will not forget to say so.