Psychologists argue that the main reason for failure in relationships with people in achieving goals is self-doubt. This is understandable, because those around you cannot believe in you, respect your opinion, if you yourself do not. In order to emerge victorious in competitive life situations, you definitely need to develop self-confidence.
Instruction manual
one
Find in your environment a person who is popular with others, whose affairs are arguing, and who is likable to you. Try to follow how he builds communication with people, try to imitate him. The fact is that our psychological state is closely related to physical actions. If we experience a certain state, we act in accordance with it, but this principle also works in the opposite direction.
2
Set your goals, short-term and long-term. You can write them in a notebook, expanded, with subparagraphs, and better with deadlines, and delete items as you complete.
3
Stop criticizing yourself for any reason. There are plenty of people who do not miss the opportunity to rebuke you for something. Forgive yourself the mistakes of the past, do not slow down on them. Learn from them, move forward all the time.
4
Try to defend your point of view, less be guided in your actions by the opinions of others. Even if you make a mistake, it will be only a rewarding experience. Choose for yourself only a small circle of respected people whose opinion is valuable to you and who definitely wish you only good.
5
Accept yourself as you are. Remember that each person is unique and beautiful in his uniqueness. Let others feel your inner strength.
6
Do not make excuses for your actions without unnecessary need. Everyone makes mistakes. It’s enough to admit to yourself that you have missed something, and move on.
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