Shyness in bed may prevent you from enjoying making love. Complexity leads to dissatisfaction: both yours and your partner. You can learn to be relaxed, you only need to love yourself more and trust your body.
Instruction manual
one
Try to get rid of harmful stereotypes, such as: sex is dirty, feeling guilty due to pleasure is normal, and the like. Understand that you are an adult. Accept the fact that your sex life should depend on you, and not on accepted moral standards or the opinions of your parents.
2
Stop being shy about your body. Keep in mind that in the heat of passion, most likely, your partner will not pay attention to your features, which you consider to be shortcomings. If this is not enough for you, practice taking more advantageous and seductive poses. In them you will feel more confident. Love yourself. Take care of yourself - do exercises, visit a fitness club, pool, lead an active lifestyle.
3
Accept your inexperience. Believe that this is normal, because everything is comprehended in practice. Appreciate the fact that you can discover unexplored sensations, because, unfortunately, over time it will become more difficult for you to feel the novelty in sex.
4
Don't be afraid to seem funny. Love, be loved, surrender to your feelings and the hands of a partner. In this situation, you simply can’t cause a laugh, so try to relax completely and not restrain yourself. Show emotions, a man will like it.
5
Make the entourage work for you. If this way you feel freer, make the lighting softer, dim the light. To give you more self-confidence will help beautiful underwear, favorably emphasizing your figure. At first you can use these tricks, but remember that it is much more important to fall in love with yourself and trust your partner.
6
Start attending dance classes. Choose a more sensual direction, such as strip plastic or Latin American dances. Light a fire in yourself and throw your passion on your beloved.