Sensitive people are valued as friends and advisers. However, natures who take everything too close to the heart, sometimes have a very hard time. After all, the ability to empathize and absorb the environment is fraught with some negative consequences.
Instruction manual
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People who are too sensitive to the troubles of others may experience someone else's pain. It is not always possible to protect oneself from the emotions of other individuals. Therefore, susceptible individuals suffer because of their hyper-ability to empathize. A sad story causes tears in such people, sometimes even turning into hysteria. Other people's suffering is very difficult. Sometimes sensitive individuals even experience physical pain along with others.
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Dissolving in the feelings of other people, such individuals can not fully engage in their own lives. They simply do not have the opportunity to devote enough time and energy to themselves. Indeed, a lot of resources are spent on feelings and condolences. Unsettled personal life, unresolved problems are sometimes the result of excessive sensitivity.
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Because of too strong emotionality, sensitive people tend to dramatize what is happening around. They can be upset about trifles, cry because of trifles, not sleep at night because of a word inadvertently thrown at them. Offending such an individual is very easy. After all, he is often in a nervous, anxious state, sometimes becoming too suspicious. This makes it difficult not only to live peacefully, but also to maintain effective relationships with other members of society.
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Sensitive people take what is happening to their hearts, they are hard on their failures and even minor misconducts. All this cannot but affect the level of self-esteem of such individuals. They suffer from self-doubt, tomorrow, the stability of the world in which they live. Low self-esteem prevents you from achieving the highest possible level of success in the professional field and building strong relationships with a representative of the opposite sex.
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The tendency to constant reflection is what quality still distinguishes sensitive natures. Having done something, they begin to think about what else could be done, what their actions will lead to and whether they made the right decision. Instead of forgetting about the past, they again and again scroll through the events that took place a long time ago and now no longer have any effect on the present moment. This makes it difficult to tune in to positive, live here and now and think about the future.
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Too sentimental natures are prone to various diseases that appear due to unnecessary experiences. High blood pressure, general weakness, headaches and migraines, heart disease, fatigue, loss of sleep and appetite, unreasonable mood swings - this is what can lie in wait for a person who takes everything very close to his heart. To make matters worse, due to the nature of the disease, it is difficult to diagnose and treat. Something must turn over in the individual's worldview so that he feels relief.