Many people tend to reproach themselves for insignificant things that do not have a special impact on their lives, and spend quite a lot of time on this. Maybe it's time to stop already?
Greasy roots
What is not visible is not there. If you know the sin that you are lazy to wash your hair from time to time, just buy a hat. So, by collecting hair in a ponytail or bun and putting it on, you will immediately solve two problems: the problem of dirty hair and the problem of anxiety about dirty hair.
Unnecessary communication
There are such sticky acquaintances who, having met you by chance on the street, stop chatting for about 20 minutes. To avoid such situations, just pretend that you don’t notice anything around. Or that in a hurry and do not notice. Having met with a man’s eyes, it will no longer be possible to get out of communication.
Weekend work
Work is not all life. Keep this in mind when politely responding to a boss’s Saturday message that you’ll do “this super important thing” on Monday.
Mirror in the morning
There are very few lucky people who wake up after a stormy party with friends without a single trace of tiredness on their faces. Just wash yourself and do something at home.
Gym
Tormented conscience for missed workouts? Forget it. Come down later. Yet this sport exists for you, not you for it.