Shopaholism is a very fashionable disease. Its main symptom is the desire to constantly buy, spend money right and left, not thinking too much about the consequences. Alas, some people are even proud that they can call themselves shopaholics, not realizing that this only confirms that they are sick. It is not difficult to diagnose "shopaholism": for this you need to detect at least 1 of the 4 main symptoms.
Instruction manual
one
Pay attention to exactly how and what you buy. If you are ready to buy constantly and anything, just to enjoy the very process of acquiring goods, you are a shopaholic. Moreover, people suffering from such an illness are always ready to buy: illness, bad weather, low budget, and even the fact that they have two more weeks to pay, and the refrigerator is already empty, are not an obstacle.
2
Remember how often you think about purchases and make them impulsively, sometimes acquiring things that you absolutely do not need. Shopaholics can go to the store just like that, without any special purpose, take the first thing they get from the shelf and go with it to the cashier. The desire to go to the store and buy something may appear suddenly. By the way, it is very important to observe your reaction to stress, excitement, and fear. Shopaholics often buy the first goods they find only to distract themselves from problems for a short while. The acquisition process for them is akin to a conversation with a psychologist.
3
Compare your income and expenses, and determine the average amount of time you spend in the store. For a shopaholic, purchasing too expensive products may become the norm. He spends huge amounts and from time to time takes money in debt or even takes out loans. Moreover, it is important for him not to get any item, namely to buy it. Those. a shopaholic woman can buy a luxurious fur coat not because she had dreamed about it for a long time, but simply for the sake of the purchase process itself. When a thing becomes the property of a shopaholic, he quickly loses interest in it.
4
Assess the effects of your passion for shopping. Among them may be large debts or serious debt on loans, quarrels with loved ones, problems at work, sometimes leading to dismissal. In addition, shopaholics often feel guilty for their actions, reproach themselves and may even become depressed, which they eventually end up using their favorite method, i.e. purchases. As you can see, being a shopaholic is actually not too good, so if you notice that you are addicted to shopping, contact a specialist for help.