The ability to be vigilant has not stopped anyone. A person who is attentive to details always acts productively. He subtly senses the perceived dangers and possible prospects. How to learn to be careful?
The phrase "be on the alert" implies a collected state and a person’s readiness for any turn of events. Such a person does not lose sight of possible obstacles and difficulties. At the same time, a characteristic feature of a vigilant person is a serious attitude to any details.
Presence in the present
The ability to sensitively perceive changes in reality depends on a person's ability to live in the present. Immersion in one’s own inner world, in which all kinds of problems are solved, introduces a person into a trance state. Thoughts begin to revolve around past grievances, dreams and plans, and the world around us ceases to exist in the present. Virtual life does not replace reality, but completely breaks the connection with the outside world.
Start living here and now, paying attention to the effectiveness of your actions. Eastern wisdom says that "when a person washes dishes, he washes dishes." The mind of an alert person is not occupied with extraneous thoughts, but is focused on a specific moment. Attention to current events makes it possible to consciously select the information that a person receives from the outside world every moment. Being alert means being alert to signs from the outside and the voice of one’s own intuition. At the same time, intuition is the voice of the soul, not of the mind. Learn to solve problems in the hours allotted for this purpose and turn off the endless internal dialogue.