They say that our life is a series of white and black stripes. Sometimes someone adds that we are walking along a black strip. Indeed, things are not always smooth in life. Frequent problems, stress, lack of sleep, bad mood - all this prevents us from living happily, so it’s worth talking about such a relevant issue in our time - how to improve life.
Instruction manual
one
To answer this question, you must first understand its causes. Take a pen and a leaf, sit down, relax. Think and write everything that makes your life wrong, unworthy, dull. Record everything in detail. It’s best to spend a few days on it. Carry this sheet with you always and write down everything that may come to mind.
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First of all, it is necessary to firmly understand that all problems are solvable, and only you must solve them. There is no need to hope for someone, or to sit and wait for help. Tune in to the fact that the causes of many of your problems lie in yourself. It is foolish to blame everyone for not having a job if you are not trying to find it.
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The most important thing that should be in you is the desire and desire to improve your life. Only by wasting energy and perseverance will success await you. Do not focus on your failures, do not waste attention on them. Your goal is only success and nothing more.
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To "build" willpower, you need to work hard. Teach yourself to do an unloved job. You can focus on monotonous actions, or for example, give the installation to go to the gym every day, and nothing should distract you from this. You can study NLP. Neuro-linguistic programming will allow you to temper your will, get rid of fears, and gain self-confidence.
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After that, begin to solve those problems that were recorded on a piece of paper. No money - look for work, learn the basics of economics, make an acquaintance. We show perseverance and willpower. Such an approach must be taken to all troubles and problems. After a certain time, you will notice that your life is getting better.
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