If you complain that those around you do not appreciate you, that they often wipe your feet about you, do not listen to your opinion, do not give you the right to vote, think about how you feel about others? If you don’t put people in anything, then they will treat you the same way.
Instruction manual
one
Man is a special creature. No matter what religion you profess, it certainly speaks of a special place of man in this world. A person is endowed with reason, he is able to actively change the world around him, analyze his actions and share experience with others. Think and remember how often in your life it was thanks to the people around you that you were able to go the right way. And this certainly happened, even if only in childhood or adolescence.
2
Study the story if you didn’t have enough time at school or university. The story is filled with examples of human cruelty, stupidity, negligence, and bright pages telling about the exploits of mothers for their children, about the sacrifices that some brought to save an unrelated handful of people, about the heroism of rescuers who worked in places of cataclysm and disasters. See what sacrifices were made in the name of Man and Mankind. Maybe this will help you appreciate not only people, but also yourself.
3
Take a closer look at the people who are closest to you. Highlight the best character traits in them. See what they have achieved with these features of mindset, thinking. Look at how simple human feelings manifest in everyday life. Are these people so bad and worthless? Then look in the mirror at yourself and think about how they should all relate to you. Suddenly they perceive you as "zero", do not see anything good and valuable in you? Appreciate them, and they will answer you the same.
4
Learn to appreciate not only the inner world, but also the appearance, and at the same time take care of your appearance. Maybe you do not pay attention to her as often as you would like, otherwise you would know what it is to monitor her appearance. This is not only makeup for women and daily shaving for men. These are physical activity, good immunity, balanced work of internal organs and, of course, peace of mind. All this can not be achieved in one day. Be able to see hard work and great love for yourself and others for beauty.
5
The most cardinal, but effective measure that will help you learn to value a person and people is presence during childbirth. If you are a woman, you have a huge advantage - you can give birth to yourself and feel the process from the inside. If you are a man, you can help your beloved woman give birth. And in that, and in another case, a new person appears almost out of nowhere. This is a miracle of birth, this exorbitant work, this pain - this is the price at which new people are born. Appreciate them (and yourself) at least for that. Respect life and beauty.