It is generally accepted that strong personalities solve problems, and weak ones leave them. In fact, everything is not so clear. Sometimes the ability to avoid problems seriously saves both vitality and resources.
Instruction manual
one
Identify the type of problems you can avoid. There are problems that need to be addressed. That is, go towards them and boldly eliminate them. These include serious emotional conflicts with a spouse or colleagues, issues of health and financial well-being. All this must be able to be maintained at least at the minimum acceptable level. Most of the other problems can be completely ignored.
2
Look for constructive ways to avoid problems. Explore all your hobbies and choose the safest for your health. For example, leaving a computer game or watching TV shows is much safer than drinking alcohol. And if you see in yourself the desire to be distracted by all means, choose something most secure.
3
Create a personal space where you can get away from problems. Even a family man needs a fraction of his personal life, inaccessible to parents, spouse or children. Such personal space allows you to survive frivolous storms in a relationship. For example, a husband who goes fishing at the first sign of a conflict with his wife who has premenstrual syndrome acts wisely.
4
Have a good time on time. Often, overwork and stress in themselves generate problems where they do not exist. In such a situation, abandoning everything, leaving for the sea and disconnecting the phone is a very good decision. A less dramatic way to change the situation could be a theater, spa or nightclub. Do not forget to pamper yourself, and many problems will disappear by themselves.