Living in a period of change is very difficult, the usual way of life is destroyed, and a new one has not yet been created. But it is necessary to accept what is happening and to build everything in a new way. Change in personal life is an opportunity to start all over again, correct mistakes and build something more solid.
Instruction manual
one
Parting is not a reason to lose heart. Of course, for some time you can even cry and burn, but you should not get involved in this process. Seven to ten days of experience is enough to free oneself from resentment. At this time, you can beat the pillow, complain to all your friends and shed tears at night, but then the time comes to change everything. And in the new life there should be no place for sadness.
2
You have a lot of free time that you spent on relationships. Now you need to take it with something. It’s better to immediately come up with useful exercises that will bring positive results. Improving the body, physical exercises will improve the figure, increase tone, and restore a joyful state. Training should be chosen for yourself, someone will go for boxing, someone for yoga. It’s better to do things that bring peace and a smile. Belly dance, Pilates, aqua aerobics, Latin dances or strip plastic will give a feeling of fullness of life, give vivacity. Two or three evenings a week will be engaged in sports, not sorrow, but this is the result.
3
Changing personal life, you can transform everything around. Refresh your home or relocate. It takes a lot of energy, but the feeling of a new space gives a different impression. Choosing curtains, new dishes, household appliances, you will forget about troubles. Cozy little things will make the design bright and colorful. And the more dramatic the change, the better. At the same time, throw away everything that reminds of past unions, do not store old photographs in prominent places anymore. Yes, and collect all the gifts and take them to the cottage or to the garage. The fewer reminders, the better.
4
Take care of your appearance. A new wardrobe, beautiful manicure, regular massage relieve tension. Salon procedures add value to a woman, make her shine from the inside out. Do this not for someone from outside, but only for yourself. Pamper yourself with creams and baths, give yourself perfumes and face and body products. Smell, flower and delight others. Immerse yourself in luxury, comfort and tranquility so that you never remember past grievances.
5
Talk only about the future. When meeting with friends, do not remember about the break, do not discuss what happened, do not even look at what happened before. You don’t need it anymore, look ahead, dream and plan. Visualization allows you to create the desired circumstances, so every day think of what you want to do in the future: where to go, what to buy, what to achieve, whom to meet. Think positively, talk only about the good, and then all the negative just dissolve.
6
Do not blame yourself for what happened either in thoughts or in words. Understand that everything happened, it’s not possible to change, which means you don’t have to look for reasons in yourself. Do not invent negativity in yourself, do not try to pour mud on your former partner. It's all over, and there’s no need to talk about it anymore. The stage is completed, and only the best is ahead. No need to allow yourself to return to the past, to think how everything could be. And do not think about what is still coming back. This is unlikely, which means these ideas will only make you suffer.