True success in sports can only be achieved if you have been doing this business for years: regularly, without failures and excuses. However, not everyone is capable of this. To reach the top, you need to have good motivation.
Purity of motivation
In most sports, from fitness to pole vaulting, those who literally live by it are most successful. If you can’t imagine your life without training and competition, if even a short break in classes causes you to “break”, then you have found your calling. Your desire to move chess on the chessboard or do dumbbell bench press in the gym should be sincere, not dictated by circumstances. It often happens that a person simply wants to meet the expectations of his parents, or to achieve the results associated with training (a beautiful figure, a desire to get married). In this case, playing sports almost immediately will be a burden, and the fiasco will happen much faster than it seems initially.
Motivation that comes from the inside does not need to be fed. To find it, you just need to find your occupation. Try and don't be afraid to make mistakes. You can find your own type of physical activity that you never want to part with, even in adulthood.
As a result, your personal achievements will become the incentive that will not allow you to step back a single step. Compare what you have now with the situation of previous years. Surely you have become better, stronger, or could not have imagined several years ago that today you can achieve such impressive sports results.