The methods of psychological pressure are so different that a person may not even realize that they are acting on him. To resist the manipulator, you must be able to recognize psychological pressure and know the methods of "self-defense".
Types of psychological pressure
The direct psychological impact on a person is coercion. In this case, physical methods are physical force, power, information or money. It is quite difficult to resist this type of pressure, because it is very aggressive and blatant.
The second type of aggressive pressure is humiliation. In such a situation, you will be morally affected, humiliate your dignity, put pressure on your self-doubt.
Obsession - This type of psychological pressure is based on trying to torture you. The person will influence you, but as soon as you try to clarify the situation, he will switch to extraneous topics. And when you relax - will return to its original position.
The manipulator using the method of suggestion is most often the authority for the victim. The extreme degree of suggestion is a hypnotic effect. In this case, a person can hardly resist the aggressor.
The most rational way of psychological pressure is persuasion. The manipulator will urge you to listen to logic, appeal to the mind. People with developed thinking and a normal level of intelligence are especially subject to this method. less intelligent individuals simply do not understand the logical chains of the manipulator.