How to stop loving

How to stop loving
How to stop loving

Video: Can We Choose to Fall Out of Love? | DESSA | TEDxWanChai 2024, May

Video: Can We Choose to Fall Out of Love? | DESSA | TEDxWanChai 2024, May
Anonim

Unrequited love is sad and painful. You cannot command the heart, and often we need those to whom we are completely indifferent. For some time unrequited love does not interfere. On the contrary, I wonder if I will conquer or not. Some, in fact, manage to not only draw attention to themselves, but also to build relationships with their chosen one. But when nothing good happens, thoughts involuntarily arise that we must forget about it. It is necessary. But how? How to stop loving a person without whom everything else makes no sense?

You will need

Willpower and the desire to change your life.

Instruction manual

one

To forget about unrequited love, you need to think about it as little as possible; thoughts must constantly be busy with something else. At first it is very difficult to distract from the usual thoughts, but every day, filled with some business and events, it becomes easier. Whatever they say, but time is indeed a good helper in this situation.

2

Stop loving you need in parallel with the cultivation of self-love. No matter how trite, but without this in any way. Start caring for yourself: indulge yourself in purchases, go in for sports, review the clothes you wear. Time for unnecessary thoughts will be less, at the same time and increase self-esteem.

3

Communication is a good antidepressant. Invite guests and do not refuse, if you are invited to visit, visit your relatives. Get out of the house more often - loneliness is sometimes useful, but, alas, not in this case.

4

Go headlong to work, think of a hobby for yourself, if you don’t have one. You can’t imagine a better way to escape, and success in the service will pleasantly surprise and please.

5

To stop loving a person, you need to meet with him less. Protect yourself from unnecessary emotions. In the end, out of sight out of mind.

6

Remember Scarlett from Gone With the Wind. Take its principle into service. Do not think about who you need so much today; think about it tomorrow. After a while, you will even feel a little bored with it. Neither today, nor tomorrow, never.

7

Each person has his own shortcomings. And the object of your love is no exception. If you managed to love a person, then you probably know a lot about him. Of course, it is ideal for you, but for a few moments, still remove the pink glasses, and look at your loved one without them. You may see something that you do not accept. Perhaps he is not so wonderful?

eight

Love is wonderful. But just not one-sided. Such love prevents you from living and feeling like a full-fledged person. Are you not worthy to love and know - your feeling is mutual!