If a person has moral strength, it is probably one of the rich, famous or great people. As Nietzsche said: "He who knows the purpose in his life can endure any test." To be a morally strong person means to win and overcome barriers.
Instruction manual
one
Take and plan your day to the smallest detail. In the evening, check how much reality corresponds to the prescribed plan.
2
Set yourself small tasks. Then, with the expected result, raise the bar. When you reach difficult goals, be aware of all the possible feelings and thoughts that you will experience when faced with defeat.
3
Break a large task into time segments and smaller parts. Then, every day, note what is going on the provided route, what you can change for the better and whether you can increase the load.
4
Indulge yourself in one of the former pleasures (gather with friends for a beer, watch two films before bedtime). After all, as you know, a morally strong person is tested in his resistance to temptations and temptations.
5
Start cultivating yourself. Fortitude is the minimum of vulnerabilities in which well-aimed arrows of fate or enemies fall. Sign up for a fitness room or start a tradition of jogging in the morning. Perhaps if you are one of the lovers of deli meats, go for a vegetarian diet. Make a condition for yourself - do not go to bed without reading one of the chapters of "Thirst for Life" by Irving Stone.
6
Remember every hour of your day about the goal, perspective. Do not let the little things unsettle your emotional background and deprive of enthusiasm.
7
Learn to concentrate in difficult and adverse conditions. For example, you can try to focus on something important, and requiring mental effort in crowded transport. At the same time, stay alert to the important, do not let thoughts or emotions fully capture your attention.
eight
Be able to sometimes be above the situation. Analyze why and why this happened, but do not dive into the situation completely. With cold mind, go to the selection of alternative solutions to a problem.
9
To be a morally strong person, most often it is not enough to read the manual on strengthening willpower and the development of leadership qualities. You must boldly meet life's curiosities and believe in yourself.