How to understand the meaning of sleep

How to understand the meaning of sleep
How to understand the meaning of sleep

Video: Understanding Obstructive Sleep Apnea | Access Health 2024, June

Video: Understanding Obstructive Sleep Apnea | Access Health 2024, June
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Many believe in the magical power of dreams, turning to dream books. They always helped to understand their dream, but they have a small drawback - dream books can not always form a single meaning of a dream, especially if characters dream with completely different meanings. Therefore, it is important to correctly analyze and combine all the details of the dream. For the first time, a step-by-step method of interpreting dreams was proposed by the writer and psychologist Galina Vrublevskaya. The correct interpretation of dreams is impossible without defining the following symbols: landscape, animals, people around, transport, buildings, actions in a dream.

How to interpret the dream step by step?

1. Consider the landscape of dreams.

The interpretation of dreams should first begin with the landscape. It is important to determine: time of year, time of day, weather and other environmental conditions. Warm season means peace of mind, while winter emotional coldness. Morning and day mean the beginning and development of affairs, while late evening or night stupor in business. It is important to pay attention to water or other marine objects. Water symbolizes female energy. Fire may mean danger, but a small flame may indicate the presence of a large amount of energy.

2. Recall the characters of the dream.

Sometimes friends come in a dream. Meeting with them speaks of our relationship. It is important to pay attention to feelings. If we kill or quarrel with a friend, then in real life, this indicates difficulties in relationships. Strangers in a dream leave sometimes strange impressions. In most cases, strangers mean traits that we reject or do not accept in ourselves. Relatives in a dream remind us of the wise qualities of our personality. Animals represent our inner instincts. Should be drawn to the behavior of the animal. If it is friendly, then your emotions are controlled and in balance.

3. To analyze actions and deeds.

In a dream, it is important to pay attention to your behavior. If you are sitting or lying in a dream, this indicates your inertia in real life. Fights or thefts speak of internal conflict, negative relationships with others.

4. Pay attention to buildings and vehicles.

Buildings and vehicles play a central role in the interpretation of dreams. Trains or buses speak of social life. A car means a personal life path. It is important to pay attention to the house in a dream. The house symbolizes our subconscious. The kitchen speaks of family relationships, the bedroom is about relationships with the opposite sex, the attic means subconscious thoughts.

If we learn to understand our dream, then we will have a huge potential for self-development, relationships with others will improve, and we will learn how to quickly find a solution in the most difficult situations!