How to change your life for the better in just 30 days

How to change your life for the better in just 30 days
How to change your life for the better in just 30 days

Video: 30 Day Reset | Change your life in 30 days 2024, May

Video: 30 Day Reset | Change your life in 30 days 2024, May
Anonim

Change your life in just a month is quite real. To do this, you must be persistent in order to achieve the goal. If you follow the suggested tips, then after a month you will feel some changes. The positive effect can be so great that it is worth conducting this experiment.

Instruction manual

one

Exclude TV from your life completely.

2

Record what you like and enjoy, keep these notes.

3

Make new friends every day, meet new people.

4

Take a walk every night. Each time, planning your vacation, go to new places - and then this month will be unforgettable.

5

Get rid of unnecessary trash, throw it away, give it to those in need, sell it through auctions or get rid of it in any other way.

6

Make new dates. If you have not found a soul mate, now is the time to look for it. If you already have a partner - give him time: do massage daily, prepare new dishes, spend more time together.

7

Quit bad habits completely: do not eat junk food, do not smoke, do not drink alcohol, carbonated drinks and coffee.

eight

Wake up early.

9

Fill in the diary every evening.

ten

Every day, call relatives, friends, colleagues at work, find out how they are doing.

eleven

In order to build up a base of new customers, make 25 cold calls every day. This applies not only to the sales business, but also to any other business. If you have your own blog, then constantly untwist it, and if you have something to do, then constantly carry out any activity that will allow it to move on. If you do this from month to month, then in a year you will see tremendous results, increased profits.

12

Read literature on an interesting topic for you at least an hour a day.

thirteen

Engage in meditation.

14

Learn a few new foreign words every day.