Almost any person experiences fear of old age - and this is normal. One has only to figure out in what form this fear haunts you. Because, as a rule, people are not afraid of old age itself, but of its consequences.
Fear of old age
Some people are frightened by weakness and hopelessness, others by age-related changes, others by fear of loneliness and disappointment in their life. Therefore, in order to overcome the fear of old age, you need to carefully analyze your internal state, find out what exactly scares you so much.
When you find out the true cause of your worries and feelings, you can successfully deal with it.
But still there are several universal tips, following which you can understand yourself and stop being afraid of the approaching old age.