How to defeat the fear of a fight

Table of contents:

How to defeat the fear of a fight
How to defeat the fear of a fight

Video: 5 ways to OVERCOME a fear of fighting 2024, May

Video: 5 ways to OVERCOME a fear of fighting 2024, May
Anonim

Sometimes there are situations when a person is forced to forget about civilization and to protect himself or his loved ones to release the primitive instincts of survival. Of course, many problems can be solved peacefully, but sometimes it is necessary to fight. However, many people lose the fight before the start, because they are afraid to join the battle. How can you overcome the fear of a fight?

Why fight scary

In those cases where you can’t do without a fight, many people who are not used to inflicting or experiencing pain are affected by a panic stupor, which automatically leads to defeat, even if the enemy is obviously weaker. This panic can look different and is not always directly related to a fear of pain or fear for one’s life. Sometimes it can take the form of moral experiences or fear of the law, however, it is always based on a psychological unpreparedness to enter into a fight.

Most often, the fear of a fight is associated with the lack of the necessary experience of physical conflicts generated by modern education. From an early age, people are told that fighting is bad, therefore, in situations where physical contact cannot be avoided, many have to overcome a difficult moral barrier, while the aggressor, as a rule, is completely devoid of worries about the impending conflict, which allows win him. Willingness to fight is one of the most important things that make it possible to get out of a dangerous situation, and in many cases one demonstration of this willingness is enough to extinguish the conflict.

Even the most formidable weapon of self-defense will not be able to protect you if you are not ready to use it. On the other hand, a person who is set up for a fight can win without a weapon.