Waiting is the most exhausting form of emotional stress. You do not know exactly when the event will happen, but you want it to happen - and just wait. And the possibilities, meanwhile, are leaving. But if today you start to do something that brings you closer to fulfilling a dream, tomorrow you will be much closer to it.
Instruction manual
one
The psychology of expectation is not the easiest thing. No matter what you expect: true love, promotion at work, a warm summer in order to relax - in any case, first of all, try to realize one simple thing. Life is what is happening today. Everything that was before is already in the past. What will happen later has not yet come. You have only today, the present moment. And you dedicate it to a fruitless process - a painful expectation. Start living instead of waiting, hoping that something will make you do it in the future. Do what you like.
2
If you have a specific dream, try to realize it. Usually people are afraid to even start it, believing that their dream is so complicated that they really can’t reach it. And someone doesn’t even ask himself such a question, it’s just a dream - and let it be somewhere far away, because waiting is such a convenient way to escape from reality! But at least try to get down to business.
3
First of all, break the large and complex goal, which is really capable of instilling horror, into simpler steps. Each of them should be such that it is already clear how to implement it. If the steps are too complicated, break them down. It is necessary that the realization of the goal appears in a tangible way, so that it becomes clear to you how to approach the business and take on it in order to carry out the plan. And get started! No need to put off.
4
It happens that a person expects someone to appear in his life who can change everything. It will be new and true love, as expected. And someone else dreams that a person will return who has not developed a relationship in the past. Such an expectation is completely unprofitable. It exhausts, makes you sad and deprives you of strength. Instead of indulging in futile dreams, take care of yourself. Find yourself a hobby, become a more lively and interesting person. If you are in your place and do your own thing, life itself will develop so that the people closest in character to the character will be near you.
5
If you are waiting for the resolution of any difficult situation, you constantly doubt what is happening, and sometimes it seems to you that everything has become like a tangled knot that cannot be unraveled, try to cut it, finding a simple solution. Find out everything that excites you. How often the expectation is delayed only because people are not sure of anything and are afraid to at least try to change it. Asking what is happening is normal. Letting someone fool you, making you wait for something incomprehensible - this should not be allowed.