How to find a connection with the subconscious

How to find a connection with the subconscious
How to find a connection with the subconscious

Video: How to Access Your Subconscious Mind - MUST WATCH 2024, May

Video: How to Access Your Subconscious Mind - MUST WATCH 2024, May
Anonim

Your unconscious component is a huge influence on you. You may not feel or understand it, however, it is. The unconscious can be wrapped up to your advantage. One has only to find a connection with him.

Instruction manual

one

Try to achieve awareness in dreams. Before going to bed, think about what is bothering you. Perhaps it is in a dream that the deepest part of your consciousness will give you the answer to your question or sign, where and how to look for a solution. Remember that the time before falling asleep is great in order to find a connection with the subconscious.

2

Begin to listen carefully to yourself, to your own emotions and thoughts. Analyze why certain thoughts bother you, why they come at a certain moment. Self-observation of a seemingly sudden change of mood will help you gain wisdom, better understand yourself and the world around you.

3

Watch your words. Do not use negative statements, remember the great power of words. Recognize the absolutism of the current moment and be in it, here and now. Do not let your thoughts wander around in the past, but the words go into a negative direction.

4

If you are concerned about petty passions, focus on breathing or think about a pleasant upcoming event. Learn to calm down, this is a very important skill for a person seeking to find a connection with the unconscious.

5

Master metative practices, learn visualization and auto-training methods. These relatively simple ways to achieve what you want are nothing more than proof of the power of the subconscious part of your being. Use them, and the subconscious mind will serve your goals.