How not to lose interest in life

How not to lose interest in life
How not to lose interest in life

Video: Why Have I Lost My Spark and Feel Demotivated? #UnplugWithSadhguru 2024, July

Video: Why Have I Lost My Spark and Feel Demotivated? #UnplugWithSadhguru 2024, July
Anonim

So that your interest in life does not fade, you need to learn how to discover new things, appreciate what you have and how to relate to yourself and people. Then your thirst for life will be inexhaustible.

Instruction manual

one

Chat with people. Go somewhere with your friends, call relatives for lunch, or arrange a meeting with colleagues you like in an informal setting.

2

Get out into the nature as often as possible. Permanent living in the city, among gray buildings and endless streams of cars, can depress you. View trees and plants, watch animals, listen to birdsong.

3

Take an interest in what is happening around. Learn to find unusual details in the streets, in people.

4

Go in for sports or fitness. It doesn’t matter what type of exercise you choose. The main thing here is the pleasure that you will begin to receive after several workouts.

5

Change your home. Make it cozier and more comfortable. The new interior will positively affect your mood. Do not turn to professionals, but develop a new design yourself.

6

Try to write a short story. Improving your speech and presentation style, you can acquire a new hobby or profession.

7

Get a pet. This will help you shake things up. Caring for the pet, and taking care of it, you will feel responsible for the living creature.

eight

Find activities to your liking. For example, you can do needlework: embroider, knit or sew. Try restoring furniture. You might like to plant house plants.

9

Train your brain. Learn to play chess, solve crosswords and puzzles. Play puzzle games.

ten

Improve your cooking. Try new recipes for exotic dishes. Attend a workshop or sign up for a cooking school.

eleven

Do what you have long wanted but feared. It can be a parachute jump or a visit to the climbing wall. Do not delay the realization of your desire and go for it.

12

Cultivate yourself. Go to the theater, cinema, museums and art galleries. It’s great if you have acquaintances or friends whom you can take with you and then discuss what you see.

thirteen

Do charity work. It can be very useful to think about someone else, rather than focus on your problems. Do good not only in the material sense. Your attention and participation is important for children in orphanages or for the elderly in nursing homes.

lost interest in life