Very often you hear from people how miserable they are. They constantly complain about all kinds of problems, completely not noticing what they already have.
Guilt is constantly haunting people, it seems that they did something wrong. By the appearance of such people, their attitude to themselves is also understandable, they cease to monitor themselves, their sad expression, stoop. Very often they recall their failures, constantly scrolling through them in the head, which further underestimates self-esteem. The problem with these people is that they just have not yet learned to love themselves. The society around us will relate to us as we relate to ourselves. Therefore, it is simply necessary to love and respect yourself.
Fighting Uncertainty
You can start small. For example, when you feel sad, make yourself a small present or go to a cafe to please yourself with a delicious cake. Girls can buy a gorgeous dress, make a hairstyle and go for a walk, catching admiring glances on themselves, self-esteem will increase significantly. It is very nice to give something to a loved one, why not bring joy to yourself.
It is imperative to learn to praise yourself, albeit for some small victories, but they can become one of the steps to self-esteem. Scientists say that thoughts are material, so you need to control them. Think only of good events, visualize your dreams. Every day for ten minutes before going to bed, imagine how you have achieved success, how your boss praises you or applauds the audience. It is sincerely believe in your dreams. What thoughts are in your head, such will be your life in many ways. Love yourself and be loved!
