We all trust someone. We believe in something. And although some people say that you can’t trust, there are many more gullibles. And those who are in opposition just once were deceived or betrayed. A life in which there is no place for trust is meaningless, because faith in something gives us strength not only for existence, but also for further development.
You will need
- - The book "Trust", F. Fukuyama, 2006;
- - Consultation of a psychologist.
Instruction manual
one
Do not be afraid of risk and loss. A person who is afraid to take risks will never trust. We need to learn to learn from previous negative experiences related to trust. Analyze situations when you trusted someone and were deceived, draw conclusions and move on. Yes, maybe you will be betrayed more than once, but the risk that you take, trusting people with your secrets and ideas, will ultimately always be justified.
2
Do not cling to the past, especially to the negative past, otherwise the fear of trust will not allow you to develop. Leave in the past all your old connections and relationships. Perhaps you even have a need to “throw out” all the accumulated negative. Such an outburst will allow you to see the situation on the other, positive side. Do not think that you are a victim in every way. Think about how it would be better to respond to an event, what measures to take, to whom to turn for support or help.
3
Feel free to contact psychologists. Try it and you will be surprised at the results! Many do not even know, but most of all our problems and experiences come from our childhood. A particularly striking example of isolation, aggressiveness, or fear can be the divorce of parents that you experienced in childhood. You sought to establish relationships with both parents, but this did not succeed, because you aggressively perceived them. Such childhood experiences as understanding that your parents left you become big problems at the age when you may already become parents yourself. A psychologist will help you find the true causes of your problems. Perhaps you will need to mentally return to the past and make a completely different decision there, on which a lot will depend on your present, today's life.