How can a man survive a midlife crisis?

How can a man survive a midlife crisis?
How can a man survive a midlife crisis?

Video: How To Deal With Midlife Crisis 2024, June

Video: How To Deal With Midlife Crisis 2024, June
Anonim

By the time they reach the age of 30-35 years, many men begin to experience a complex of depressive sensations associated with attempts to assess their life course and future prospects. This condition is called a midlife crisis, and it can permanently ruin the mood not only for the man himself, but also for his loved ones.

Instruction manual

one

It is completely natural for a person to try to understand how much his real life coincides with his plans and aspirations. A middle-aged crisis usually arises from the apparent discrepancy between youthful dreams and current reality. To this is added the existential fear of impending death, since in especially striking cases the man is sure that the peak of his life has already been passed, and now he is slowly but surely moving towards the end.

2

Naturally, in most cases, all this is nothing more than a dramatic exaggeration. If you understand what is happening and try to isolate the reasons for your dissatisfaction and feelings, it will most likely turn out that most of them are frankly far-fetched. As a rule, young men have an extremely idealistic view of the world, people and themselves. A middle-aged man chuckles, looking at dreamy young people, perfectly understanding how far their fantasies are from reality. Try to treat your teenage plans with the same degree of irony, looking at them from the height of life experience, and you will realize that in fact there is practically nothing to regret.

3

To worry about the past, sharing it with perfect mistakes and unfulfilled hopes, is a fruitless and harmful occupation. It is necessary to perceive the past life as a source of useful experience, which will allow us to more effectively manage the future.

4

As for the reflection on the "wilting", in human history there are hundreds of thousands of examples of how people at a much more mature age radically changed their lives, starting to live in a new way. In fact, by the age of 35, a person reaches not the peak point of his development, but the starting point, since it is at this age that a person comes to the perfect combination of life experience, knowledge and an adequate supply of energy to realize the most daring ideas.

5

Strictly speaking, a midlife crisis is nothing more than a stereotypical fallacy based on values ​​imposed by society such as a career or a successful marriage. From this position, 35 years, indeed, is a turning point, but being held captive by this error leads only to useless reflection. In the end, history knows a lot of examples of tumultuous novels, rapid career turns, incredible adventures and events that occurred with people who have long crossed the line of the so-called middle age.