Everyone knows that reaching the top is better in a positive mood and with a smile on his face. But there are days when tiredness, apathy sets in and you want to wrap yourself in a blanket with your head. And if such days become more frequent, then measures should be taken to expel the blues and let in high spirits.
Apartment in bright spots
Increasingly, repairs in apartments are done in neutral cold shades or faceless whites. And if the window is gray and gloomy, then the oppressed state in such an apartment will be felt more sharply. To avoid this, add a piece of soul and color to the interior. Hang light curtains in warm colors, throw decorative pillows on the bed with a cheerful ornament. If possible, place fresh flowers in the room. And you will be surprised at pleasant metamorphoses.
Time for experimentation
Pleasant experiments always cheer you up. Therefore, make it a rule every day or every other day to do something unusual for yourself. If recently you have been eating high-calorie, heavy foods, then treat yourself to a light vegetable salad. Make a bright manicure if you have not decided before. Change the hairstyle slightly. Do not forget about the clothes. In bright, light shades of clothing, the mood is usually more rosy. Or at least replace neutral accessories with bright ones.
New traditions
The expected pleasant events improve the mood, so it's time to introduce rituals into your life. Sunday breakfast with the whole family, visiting once a week with girlfriends at the cafeteria or pastry shop. Or at least have a SPA treatment at home once a week. With the help of such traditions, you will not only cheer yourself up, but also in a relaxed family atmosphere, when no one is in a hurry to communicate with households. You will always have time to laugh and gossip with one-on-one girlfriends. And in the bustle of pleasant events you will not forget about yourself.