How thoughts change life

How thoughts change life
How thoughts change life

Video: The Power of Thoughts | Change Your Thoughts Change Your Life | Swami Mukundananda 2024, June

Video: The Power of Thoughts | Change Your Thoughts Change Your Life | Swami Mukundananda 2024, June
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Your beliefs can influence the events that happen in your life. Thoughts can change important points. One has only to think about what you want to achieve, what you want to change in yourself. Then you need to subjugate your own thoughts so that they contribute to your success.

Instruction manual

one

Take control of your own thoughts. Do not let them wander when you need to focus on any one moment. Also, do not let the stream of your consciousness rush towards negative moments. Learn to formulate your thoughts in such a way that they develop in an optimistic direction. You will notice how your mood changes. And in a good mood, a person acts more efficiently and better copes with minor troubles.

2

Use the power of auto-training to achieve your goals. Positive affirmations, repeated several times during the day, will help you for a few months to change for the better the aspect of your life that you are focused on during this period. Moreover, expressions in the affirmative form and in the present tense are more suitable for auto-training. For example, to increase self-confidence, it’s worth repeating to yourself the phrase not in the future tense: “I will become a confident person”, and not using denial: “I will not doubt my own abilities, ” namely, “I completely confident in himself and his strength."

3

Remember that visualizations can also help you change your life for the better. When you are not happy at some point in your present, mentally imagine the perfect picture of your life. So you can fantasize about the desired job, future partner or a great trip. When rendering, it is important to supplement the picture with details. The more you will present what you want to achieve, the closer to you the fulfillment of a dream will be.

4

Decide on your goals. Sometimes a person can live an incomplete life only because he does not know what he wants. Imagine yourself in a few years: five, ten or fifteen. Determine what you do in the future, where and with whom you live, what people are near you, what has changed in your character or behavior. With the help of such a mental excursion into the future, you can understand which profession is suitable for you, how you would like to build a personal life, and what qualities of character you do not have for complete happiness.

how thoughts changed my life