A sense of humor helps in difficult situations. At a difficult moment with the help of witty jokes, you can defuse the situation. In addition, cheerful people are more often optimistic and look at the world with a smile.
The right attitude
Whether you can find something fun in a normal situation depends on your mood. Maintain a good mood through positive affirmations. Think about pleasant things, try to focus on the positive points. Believe in your own strengths and that you can cope with any disaster.
It is this thought that will help you relate to everything with humor. After all, if you are not afraid of anything, you can relax and make a joke. Learn to laugh not only at the surrounding reality, but also at yourself. Please note that evil humor and sarcasm do not demonstrate the cheerfulness of the joker, but rather his gloomy mood and cynicism. Try to joke kindly.
To learn how to see the funny, take a closer look at the details, draw a funny analogy, or imagine how events might develop in an exaggerated form. One of these tricks will help you tune in to the right wave.
Charge positive
Your positive attitude towards life needs to be nourished by something. Surround yourself with optimistic people. Next to such personalities, it will be easier for you to maintain the right view of the world. If there are individuals near you who always complain, criticize everyone and show their displeasure in every way, it will be difficult for you to maintain a cheerful state of mind.
Limit the flow of negative information from the outside. Do not watch action films, crime reports, refuse computer games in which there is an aggressive element. All this depresses and disturbs your mood. You better watch motivating films where the heroism of the heroes helps them deal with difficult circumstances, or comedies. Read inspirational books.