How to get rid of loneliness

How to get rid of loneliness
How to get rid of loneliness

Video: How to get rid of loneliness and become happy | Olivia Remes | TEDxNewcastle 2024, July

Video: How to get rid of loneliness and become happy | Olivia Remes | TEDxNewcastle 2024, July
Anonim

Man by nature is a social being, therefore, when he is alone, this state sooner or later begins to weigh him. The absence of close people and lack of communication can cause real suffering, so it is understandable the desire to get rid of loneliness and feel needed and loved.

Instruction manual

one

Analyze your behavior: what caused people to stay away from you and you are alone. You can’t alter the world around you, you can only change yourself and your attitude to what is happening - remember this.

2

Think, maybe your self-esteem is too high, and you don’t know how to hide your condescending attitude towards the people around you, and few people will like it and as a result often lead to loneliness. Your merits are well known to you, but others may not always consider them for aggressive behavior and a cold manner of communication.

3

And maybe, on the contrary, you are too low opinion of yourself. You are afraid that with close acquaintance, people will immediately see your shortcomings and will offend you with ridicule. Believe me, this is not so; the ability to admit one’s imperfection always causes respect. Start working on fixing what you don’t like about yourself and stop complexing - everyone has flaws. This will be the first step to getting rid of loneliness.

4

Take a closer look at yourself: maybe you are too gloomy and pessimistic-minded person, from a conversation with whom in five minutes already begins to bite his teeth. No one wants to communicate, while experiencing mental discomfort. And how to get rid of loneliness, if you continue in the same spirit? Tune in a positive way and try to pass it on to those with whom you communicate - you yourself will be surprised how many people will reach you.

5

If you do not have hobbies and you are bored even with yourself, few people will be interested in you. To get rid of loneliness, find yourself an exciting pastime. Together with your hobby you will gain like-minded friends.

6

Remember the proverb "Water does not flow under a lying stone, " and begin to act. Sitting alone at home, you will not find either friends or a loved one. If something doesn’t work now, arm yourself with patience and our advice, change yourself, and gradually the situation will change, thanks to your efforts.