How to survive unrequited love and deal with failure

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How to survive unrequited love and deal with failure
How to survive unrequited love and deal with failure

Video: 10 Ways to Deal with Unrequited Love 2024, June

Video: 10 Ways to Deal with Unrequited Love 2024, June
Anonim

Everyone has at least once encountered non-reciprocity. Some quickly experienced failure, while others suffered from unrequited love for years. This strong feeling can not only create and inspire, but also destroy destinies. How to help yourself cope with failure?

Unhappy love can cause a loss of desire to live and motivation to act. The strong feeling still goes out or the mutual relations of the partners stop forming, and this causes pain and suffering. Love is the cause of many psychological disorders. How to deal with it?

Love

Love is a creative force, but also a destructive one. A strong feeling gives motivation for action, energy and ardor, affects the behavior and character of a person in love. This feeling causes euphoria and joy, however, unrequited can be the cause of frustration and depression.

Failure causes stress and numerous emotional changes. Contempt for our feelings also causes humiliation and sometimes self-loathing. The emotional state worsens significantly, and many complex thoughts arise that can cause self-destruction.

Unfortunately, a cure for a broken heart has not yet been invented. However, when the mental state is very poor, drug treatment may be indicated. Love is a complex emotion that is difficult to tame and, in addition, strongly affecting the brain of a lover and radically changing his thinking system.

Unhappy love versus loneliness

Parting is never easy. Life ceases to have value, and it is difficult to find oneself in a new version of reality, without a loved one and often without a sense of meaning.

Loneliness comes suddenly and often leads to bad deeds. The gap left by a loved one is difficult to fill, but it is worth a try and, for example, spend more time with friends and family.

Closure in itself will only lead to a worsening of the mental state, so a wounded person should remember that there are other values ​​in life.

When love is unrequited, it evokes strong emotions and a feeling of emptiness. Studies have shown that during rejection, there is mainly a feeling of anger and rage. They are as expressive as love itself, can even cause temporary insanity.

The first symptom of rejection is a feeling of misunderstanding and injustice. They affect the deterioration of the mental state. Always a cheerful person suddenly becomes moody. The feeling of rejection is compared with the death of a loved one, therefore, at the initial stage of rejection, you can observe behavior similar to that which accompanies sorrow.

The next step after parting comes despair and disappointment caused by the difficulty in finding oneself in a new reality. Emotions are still very strong, and human behavior is irrational. In addition, there is again rage and anger.

Often, negative emotions are not directed to the object of attachment, but are transferred to another. It can be any person from a close environment.