Uncertainty in one's own beauty prevents one from living in harmony with oneself and enjoying life. Have you ever thought that others relate to your appearance the way you yourself allow them to think about themselves?
Instruction manual
one
You are consciously alone, so that no one inadvertently offends you with a sideways glance or a rude word. You stubbornly refuse to believe in your own attractiveness, about which even friends are tired of reminding you by waving a hand at you. If these words are true, consider what you are turning your own life into. Look at yourself from the outside. Who do you see? A person collecting taunts? Now mentally hug yourself and get ready for a change.
2
Stand at the mirror, which would show your reflection in full growth. Consider yourself as a whole, paying attention to even the smallest details. Examine your body carefully, do not miss a single detail. After that, say out loud as loudly and resolutely as possible: "It's me. From now on, I love myself for who I am." Repeat these words as often as possible throughout the day.
3
Watch the little kids. They love to run naked and perceive themselves as they are. The body is a tool that children use to the maximum. Instead of thinking about reflection in the mirror, they have many other interesting and joyful things in life that give them real pleasure.
4
More often smile at yourself and others. Give compliments to your body, take them from others with dignity. Recognize your importance in this house, city, on this planet. Your presence on it is valuable in itself, and there are also relatives and friends. And they love you not for beautiful eyes or an antique profile, but perceive your personality as a whole, with all the baggage of flaws and advantages.
5
Whatever metamorphoses occur in appearance, remember that your body is unique, there is no other such person on earth. Your imaginary inconsistency with certain stereotypes, perhaps this is the highlight for which native people love you. Strive not for an ideal that does not exist in nature, but for selfhood. After all, if you yourself do not love yourself, how will others love you?