The first days after setting goals, motivation is at its best. I want to do everything, but the energy level is at a maximum. But after several days, life again slides into a routine, and laziness comes first. How to avoid this condition and give yourself a "kick"?
Instruction manual
one
Create a “wish card” that will keep you motivated. Place pictures of your ideal future on it. It can be both goals and dreams.
2
Write a list of your previous achievements. This will allow you to understand that you have already achieved a lot, which means that taking the next step will not be so difficult.
3
Draw your path to the goal. Indicate the starting point and the point of the final result. Write down the main events that you will encounter along this path and constantly monitor what area you are currently on.
4
Write yourself an epitaph. Imagine that you are at your own funeral and listen to everything that relatives and close people say about you. Try to understand what exactly you want to hear. Suppose you want your children to say that you were a good father. Then try to become just that kind of person.
5
Every day, remind yourself of the main goal. For what are you striving for an intermediate result? Then get up in the morning? You must clearly understand the ideal picture that you are striving for.
6
Immerse yourself in an environment of successful people. They will constantly pull you along, which means that to refuse to achieve the goal will be almost impossible.