There is not a single person who does not face problems in his life. Sometimes there are not so many of them, but they can cause no less difficulties than their quantity, which is customary to characterize: they pour in like a cornucopia. But you should never give up if you want not to exist, but to live a full life.
Instruction manual
one
Decide what really prevents you from living. To make this easier to understand, write down all the problems on a piece of paper. Distribute them in order of importance. Start with those that need to be addressed first. For an effective process to deal with problems, it is best to start with those that are most clouding life.
2
Tell someone about your difficulties. A glance from the side will help you see the path that will allow you to cope with the problem. In general, in difficult situations, try to look at everything detached. Imagine a few years have passed. Many problems will immediately recede into the background.
3
Do not want to share with anyone, talk out. Even speaking out a problem aloud, you automatically begin to look for ways out of the crisis and, as a rule, find it. When discussing something that impedes normal life, you involuntarily try to find the reasons that gave rise to it, while remembering everything that can fix the problems that arose.
4
Use all the knowledge you possess. Someone else's experience can also help find the path that will lead to victory. In general, most problems are not even worth thinking about. Most of them generally arise due to personal relationships, rather than objective reasons.
5
Leave the past in the past. What happened is gone. Do not waste time on grievances and complaints against those who stayed there over the horizon. Live here today and now. Appreciate your time and your life. By focusing on insults, you lose the chance to live a happy and eventful life, while your offender calmly goes about his business. Life is fair, so do not worry, everyone will be rewarded according to their deserts. Therefore, here it is most opportune to recall the commandment: "Do not judge, let not you be judged."
note
Take your time to make decisions right away. Learn to react calmly to circumstances. This will help to aggravate the situation and the emergence of new problems.
Useful advice
Look down on all the problems. Only you have the right to manage your life, not other people. Learn to admit mistakes and correct them, but never take someone else's fault. Do not let anyone blame yourself for not doing it.